WebMar 13, 2020 · Truck drivers sometimes bear the image of being "tough" and impervious to emotional stresses, a perception that doesn't always lend itself to open discussions about mental health. But
Get a Quote
WebFeb 13, 2012 · In studies of driver behavior and driver stress certain things emerge as typical causes of tension. They include: Being stuck in traffic or start-stop driving associated with congestion. Being
Get a Quote
WebOct 1, 2021 · Impact of Stress & Truck Driving. According to the Centers for Disease Control and Prevention (CDC), work truck drivers face a disproportionately high risk of fatal crash-related injuries and
Get a Quote
WebOct 1, 2021 · Impact of Stress & Truck Driving. According to the Centers for Disease Control and Prevention (CDC), work truck drivers face a disproportionately high risk of fatal crash-related injuries and
Get a Quote
WebApr 2, 2022 · Tanker truck drivers may encounter stress in their jobs. They often have strict deadlines for delivering materials. Various factors can affect how quickly and efficiently they can transport loads, including weather conditions, traffic, construction delays and incorrect directions.
Get a Quote
WebNov 19, 2019 · Sitting all day can put a lot of stress on your body and moving your body around can help clear your head. Exercising as much as possible also helps reduce stress as well as increase your energy and strength. Even taking a short walk can help clear your mind and balance your stress levels. 3. Meditation.
Get a Quote
WebSep 1, 2022 · Others may feel stressed due to job-related concerns. Whatever it may be, identifying the cause of your stress will help you find the best strategies to manage your stress! Let's talk about a few of the most common causes of stress in truck drivers. Isolation. Truck drivers spend a lot of time on the road, and all of that time is spent in
Get a Quote
WebFatigue is the result of physical or mental exertion that impairs performance. 46 Driver fatigue may be due to a lack of adequate sleep, extended work hours, strenuous work or non-work activities, or a combination of other factors. 14 The Large Truck Crash Causation Study (LTCCS) reported that 13 percent of commercial motor vehicle (CMV) drivers were …
Get a Quote
WebMar 3, 2023 · In the article, we will discuss the signs of stress among truck drivers, the impact of stress on their health, and effective strategies for managing stress on the road. QUICK QUOTE; Toll-Free: 1-877-907-8101. A reliable freight carriage provider committed to offering flexible and tailored service.
Get a Quote
WebJan 20, 2016 · Truck driving is stressful at times but, your job is more stressful. You have to deal with the unruly public on the bus giving you a hard time. It has to be a slow tedious day everyday. That's not for me no way hunted, Jan 19, 2016 #4 + Quote Reply bzinger and Badmon Thank this. Jan 19, 2016 #5 miss elvee Heavy Load Member 816 2,635 Dec 15, …
Get a Quote
WebJun 6, 2018 · Work-stress factors associated with truck crashes: An exploratory analysis Descriptive Statistics for CDL Truck Drivers 2,284 cases for which 1,014 are trucks large enough to require a CDL and
Get a Quote
WebMar 13, 2020 · Truck drivers sometimes bear the image of being "tough" and impervious to emotional stresses, a perception that doesn't always lend itself to open discussions about mental health. But
Get a Quote
WebFeb 6, 2019 · The top factors that contribute to mental health issues include financial worries, a lack of social support and job stress. Count long-haul truckers in for all three. While most studies have
Get a Quote
WebFatigue is the result of physical or mental exertion that impairs performance. 46 Driver fatigue may be due to a lack of adequate sleep, extended work hours, strenuous work or non-work activities, or a combination of other factors. 14 The Large Truck Crash Causation Study (LTCCS) reported that 13 percent of commercial motor vehicle (CMV) drivers were …
Get a Quote
WebApr 1, 2022 · Truck drivers are the fifth highest group occupationally at-risk for suicide. And similar to police officers, where you you hear about suicide by cop, it's not unusual for truckers to commit suicide by truck." The pressure …
Get a Quote
WebDec 10, 2019 · Stress management: When emergencies arise, you will need to remain calm and think clearly. This includes dealing with unexpected vehicle maintenance, unforeseen hazardous weather and traffic accidents. Truck drivers spend a lot of time inside their vehicles. While some regulations limit a truck driver's driving time, it is not unusual for
Get a Quote
WebNov 19, 2019 · Signs of stress include: Low energy Headaches Upset stomach Insomnia Frequent colds Chest pain and rapid heartbeat Nervousness and shaking Clenched jaw and grinding teeth Becoming easily agitated or frustrated Feeling overwhelmed Having difficult relaxing Racing thoughts Forgetfulness and disorganization Changes in appetite
Get a Quote
WebAug 13, 2022 · To begin with, here are the five major warning signs that prove you are under driving stress. 1. Feeling distracted When you are under stress, it will feel like everything around you is bothering you. Your attention will be deviated to what your co-driver is talking about or how the other drivers are driving.
Get a Quote
WebStress factors involved with truck driving include irregular hours, long hours on the road, dangerous actions by other drivers and insufficient exercise (MacLennan 79-95). Management/supervisory/ dispatcher concern for the drivers is another factor. Truck drivers are particularly vulnerable to psychological disorders since they experience
Get a QuoteWebNov 18, 2019 · A good way to start as a beginner is by taking steady, even breaths when you find yourself stressed out or anxious. Some drivers also find benefits in taking breaks in nature or meditating first thing in the morning or right when they get home. Try a variety of methods and see what works for you. Even just taking 5 minutes a day to deep breath.
Get a Quote